__FACTS_ABOUT_POSITIVE_THINKING__

__FACTS_ABOUT_POSITIVE_THINKING__

Increased life span
Lower rates of depression
Lower levels of distress
Greater resistance to the common cold
Better psychological and physical well-being
Better cardiovascular health and reduced risk of death from cardiovascular disease
Better coping skills during hardships and times of stress

. Increased life span
. Lower rates of depression
. Lower levels of distress
. Greater resistance to the common cold
. Better psychological and physical well-being
. Better cardiovascular health and reduced risk of death from cardiovascular disease
. Better coping skills during hardships and times of stress

Putting positive thinking into practice

Negative self-talk Positive thinking
I've never done it before. It's an opportunity to learn something new.
It's too complicated. I'll tackle it from a different angle.
I don't have the resources. Necessity is the mother of invention.
I'm too lazy to get this done. I wasn't able to fit it into my schedule,
but I can re-examine some priorities.
There's no way it will work. I can try to make it work.
It's too radical a change. Let's take a chance.
No one bothers to communicate with me. I'll see if I can open the channels of communication.
I'm not going to get any better at this. I'll give it another try